Mark Galante's Blog
Aromatic oils have been used for millennia by cultures like the ancient Greeks and Egyptians for use in medicines and ointments. And, to this day, many of us use products containing essential oils, such as perfumes, shampoo, cleaning supplies, and even the food we eat.
More recently, essential oils have become a popular DIY ingredient for household items. In this post, I’m going to share with you some of the many household uses for essential oils and break down which oils are suited for each purpose.
Read on for tips on using essential oils in your home.
Perhaps the most common use for essential oils is in an oil diffuser that emits an aromatic steam into the air of your home. Oil diffusers are great for a desktop that you work by, particularly in the winter time when the air tends to be dry. This mist can help mitigate the effects of dry air on your throat and nasal passage, and emit a pleasant air freshening odor into the room.
There are several oils and oil blends that are used in oil diffusers. Some of the most common oils used are lavender, peppermint, and several citrus-scents like lemon, bergamot, and wild orange.
When using an oil diffuser, be sure to use only a few drops of the oil--using too much can become easily overpowering and even irritating to the skin, nose, and eyes.
Many top-brand air fresheners use essential oils as part of their ingredients. However, they also contain a number of other additives that you might not enjoy. Essential oils give you the ability to create a blend that works for you.
Combine water with a few drops of essential oils into a spray bottle for a refreshing room mist. This solution can even be used on most fabrics--however, just like with an oil diffuser, make sure you don’t put too many drops of essential oils in your solution to protect your fabrics.
Cleaning supplies can get expensive very quickly. Fortunately, the ingredients to make a simple all-purpose cleaner are cheap and can make over a gallon of solution that you can keep refilling as needed.
Vinegar and water-based cleaning solutions often incorporate a few drops of essential oils like peppermint, lemon, and other fresh, “clean” smelling scents.
The best part? These solutions are made from non-toxic ingredients that can typically be used on your countertops, inside microwaves, and on other surfaces that food may come into contact with.
A quick warning: essential oils are made by distilling vast amounts of plant material into very concentrated oils. This means that the oils are exponentially more potent than their plant counterparts. Overuse can easily cause rashes and irritation, so use sparingly, avoid contact with your eyes when working with oils, and always read instructions before use.
Everyone likes to keep their home smelling fresh. At the very least, it assures us that when our guests come they have a pleasant aroma that welcomes them into the home. However, fragrances can be beneficial in other ways.
Some are calming, while others stimulating and invigorating. They can help you set the tone you’re aiming for, whether it’s a relaxing bath or sitting down to get some work done in your office.
At one time, you didn’t have many options when it came to giving your home a pleasant fragrance. You could burn candles, which can be dangerous if you have children or pets running around. Or you could use a plug-in air freshener, which are expensive and smell artificial.
Recently, however, a third option has been gaining popularity--essential oil diffusers.
Essential oils have a number of uses. They’re in the cologne and perfume we spray on our bodies, they’re in the room spray we use to freshen up our homes, and they’re an ingredient in a number of other cosmetic and therapeutic products.
Many are said to have medicinal value, such as a decongestant or a sleep aid. Others are used simply because they smell great.
In this article, we’re going to talk you through using an essential oil diffuser in your home and what oils you might want to start with.
Methods of oil diffusion
There are a number of ways you can spread the aroma of essential oils in your home. One of the quickest and easiest ways is to put a drop or two of essential oils on a tissue and simply wave it around in the room.
For a more far-reaching effect, you’ll need to find a longer lasting way of diffusing the oils. Many people choose steam. You can either purchase a steam oil diffuser or just put a few drops into boiling water.
Another option is to use a heat source. You can buy tea light to heat the oils or, if you want to avoid open flames, buy an electric heat diffuser.
Each method has its advantages and disadvantages, and if you’re new to essential oils, it might be a good idea to start small by simply buying a starter pack of oils, smelling them to see which you like, and putting a couple drops in a boiling pot of water or dabbing them on a tissue.
A note of caution: essential oils are strong. Getting them on your hands or clothing, especially if undiluted, can mean your hands or clothes smelling like that oil for several days. You should also avoid putting them near your eyes or mouth as many essential oils can be dangerous.
Which oils to use
Oils have a range of scents--floral, citrus, earthy, spicy, minty, and so on. Knowing which oil you want for a given scenario is a matter of preference and trial and error. However, there are several blends or “recipes” that people prefer.
Common pairings include:
Orange and peppermint
Lavender and lemon
Bergamot and patchouli
Basil and sage
Cypress and cedarwood
Lemongrass and eucalyptus